{"product_id":"12-weeks-to-a-sharper-you-a-guided-program","title":"12 Weeks to a Sharper You: A Guided Program","description":"\u003cp\u003e\u003cb\u003eKeep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eKeep Sharp.\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eChief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly productive with \u003c\/span\u003e\u003cspan\u003eKeep Sharp\u003c\/span\u003e\u003cspan\u003e. In \u003c\/span\u003e\u003ci\u003e12 Weeks to a Sharper You,\u003c\/i\u003e\u003cspan\u003e he now provides a step-by-step 12-week program to help you put his transformational ideas into daily practice. He writes, “Change is a challenge, and changing long-established habits takes effort.” But this workbook makes it easy to apply Gupta’s groundbreaking tips and research to establish healthy behaviors for life. The 12-week program will help you feel less anxious, sleep better, improve energy, think more clearly, and become more resilient to daily stress.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFull of tips, quotations, and prompts, \u003c\/span\u003e\u003ci\u003e12 Weeks to a Sharper You\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003eis the only guide you’ll need to keep your brain young and healthy at any age!\u003c\/span\u003e\u003c\/p\u003e","brand":"Book Depot","offers":[{"title":"Default Title","offer_id":52860009218229,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/7341\/7397\/files\/Unknown-2.jpg?v=1784998257","url":"https:\/\/www.greenleafnc.com\/products\/12-weeks-to-a-sharper-you-a-guided-program","provider":"Green Leaf Apothecary","version":"1.0","type":"link"}